I received this Daily Aromatherapy Tip in my email the other day and it sounds absolutely heavenly! Now to just get me the scented oils and find a nice, flat rock!
This is a spa treatment from the Arizona desert. Select a large, flat smooth stone, the size of your palm Heat stone in a low temperature oven until warm but not hot. Rub some scented massage oil into the stone and use this heated rock to give your partner a soothing massage. The heat from the stone relaxes and penetrates the muscles. Use up to 15 drops of essential oil per 1 oz. of unscented oil. Start with less drops, you can always add more.
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"I finally took my head out of the sand and freed up my nostrils and filled them with good, clean air, and that good clean air was called Doing Something for Someone Else." -Norma Jean McKeldin, diagnosed age 39 Online Users My Other Blogs Disclosure Policy This Month
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Inner Ramblings of My Mind - Tue 05 Aug 2008 07:08 AM EDT
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