I got back on track today with NS. I noticed when I eat food on my own, as in pick the food out myself (not using NS) I feel awful. The days that I follow the NS plan, I feel great!!!! Seriously, no joking!!!! I weighed myself this morning too to find I've lost 3.4 pounds since starting it on Monday. Yay me!
I decided I won't bore you all with what I ate for the day. I already have it listed in my online diary at the NS site so that works for me. I just feel so much better that I'm actually doing something instead of complaining how fat I feel and doing nothing about it.
I decided I won't bore you all with what I ate for the day. I already have it listed in my online diary at the NS site so that works for me. I just feel so much better that I'm actually doing something instead of complaining how fat I feel and doing nothing about it.
